Personal Training with Zen Fitness

© Zen Fitness

I want to share my enthusiasm for fitness and well-being with you.
Join me for a fitter future!

• I have been running competitively for over 35 years.
• I have studied several martial arts, specializing in Tai Chi for the last 35 years.
• I have been competing for Derby Athletics Club since 1997.

Qualifications:

• REPs level 3
• CYQ Personal Trainer
• CYQ Fitness Instructor
• UK Athletics Run Leader
• Emergency First Aider
• Public liability insurance

Race highlights:

• British Masters track championships 2023:
    M60 1500m silver (indoor), 800m silver (outdoor)
  
• World record holder: M60 4x800m relay
  
• British indoor rowing championship 2017: M55 bronze